Anxiety Resources

Anxiety can be tough. Rowan is a pioneering AI Therapist that can help. Designed specifically for people who are struggling, to make your daily life more manageable and fulfilling.

I used to get so worried sometimes I couldn’t go out.

I feel better now. More understood. More confident. More in my element.

I was sceptical that an AI therapist could help.

This thing is remarkable. It really understands me.

Features...

  • We understand that the going can get tough when people are struggling.

    Rowan helps people feel peace at home with AI-enabled counselling inspired by third-generation CBT and the option to Go Deeper and explore the childhood experiences that make things difficult today.

  • Rowan distinguishes itself by offering 24/7 availability and providing coaching whenever it’s needed. There are no waiting lists here.

    Unlike podcasts, courses and books, Rowan gives you the help you need when you want it.

    Unlike support groups, your story is private, and you don’t have the stress of hearing other people’s stories.